Combining these two ingredients creates a fragrant and comforting tea that can be a delightful way to unwind before bedtime. Many people find chamomile and lavender teas to be a natural and gentle aid for a good night's sleep.
Enjoying a cup of "Nightcap Dreams" tea can be a lovely bedtime ritual to help you relax and drift off into sweet dreams.
 
Chamomile: Chamomile is well-known for its calming and relaxing properties. It can help alleviate stress and anxiety, making it an excellent choice for bedtime.
 
Lavender: Lavender is another herb that's often used for relaxation. It can help induce a sense of calm and reduce insomnia symptoms.